Thursday, October 21, 2010

Hello agian


Miller's first day of pre K 4.

It has been so busy around here. We are on the go all the time. Miller got sick night before last and I had to slow down and it was so nice....not that he was sick but that we stayed home for two days and just laid around....today we are still laying around...nice!

So I have been on an exercise kick.....working out and walking....I havent done much exercising this week since Miller has been under the weather. When you dont work out you know it!

I have been taking a fiber colon cleanse pill and I can tell a difference in good and bad foods....does anyone know anything about fish oil? I have heard that it is good to take. Since our bodies need that fish Omega....and we dont eat near as much fish as we should that the oil is good for us...I may do some more research and let you all know.

the week is winding down...we have alot going on......if I told you you would roll your eyes...but some how we manage it all....

I hope you are all doing well....

4 comments:

Christina said...

Glad to hear you are doing well. Hope Miller feels much better.

I never heard of the colon cleanse pill, but it sounds interesting. Yes I have heard that Omega 3's are good for you, although I don't take any, but I probably should.

I have been walking with my neighbor so I am getting some exercise. I heard Golds Gym for the Wii is good.

Tina Leigh said...

I dont believe in vitamin supplements....I think they are just another way to get your money. They dont digest well in the stomach so you dont get much benefit. It is also something else man made for your liver to try and break down........now that is just my opinion. I dont know about the colon cleansing pills...all I can think about is those eddie murphy movies!!! LOL!!!! BUT you know the best way to get the nutrients you need if from food you eat.

Tina Leigh said...

And I have missed you!!

Trailboss said...

Good to hear from you! I take fish oil daily as does my husband. At your age I don't know that it is necessary but it would never hurt anything. I take the prescription ones which work much better than over the counter. I'm not sure why....it seems like fish oil should be fish oil. Oh well, I am thankful for insurance!